What is life coaching?
Life coaching is a solution-based, practical process to help you identify your life goals, conquer your challenges, and find a path forward to create and live your best life. Identify your untapped talents, create the change you want, take charge of your responses, break down your defenses to discover the assertive you.
The role of your coach is to help you find your purpose or desired outcomes, understand the obstacles that hold you back, and identify your path forward to meet your desired goals. Providing you with the tools and processes to make you self-sufficient, sustain momentum, motivation, success, and growth in all areas of your life.
How does it work?
Once you contact Lynn for a “Complimentary FREE 30 Min Session” or select the best “Coaching Package” for you, you’ll receive a coaching agreement to ensure we manage your expectations. During our coaching appointment, Lynn will help you to identify the areas of focus and work through your goals, your blockers, and limiting beliefs. This will enable you to create an action plan to move you forward and feel open to the world of possibilities. Most clients leave that first session feeling motivated, excited and inspired!
Lynn is a certified life coach who is highly passionate about helping people find and understand their values, purpose, and goals. Through effective tools and questioning, she will empower you to think differently, trigger your awareness and pique your curiosity to enable you to find the solution and way forward to meet if not exceed your goals. Unlike a mentor, Lynn will not push her advice, experience, or tell you what to do. Lynn is a professional coach, therefore her role is to help you tap into yourself, identify and implement the behavioral changes required to unlock your fullest potential, and live your best life. You already have all the resources within you to do whatever you want in this life, I just help you to access them.
What are the benefits?
Find clarity and redefine your life’s direction
Discover a higher degree of self-awareness
Breakthrough limiting beliefs
Discover your true purpose and potential
Identify your unique values and strengths
Learn effective strategies to achieve your goals
Reboot your thinking & take charge of your life
How often do we meet?
Sometimes a single session, post the free Discovery will be enough for you to unlock your immediate blockers to your goals. The most effective method to empower a client is to meet on a fortnightly basis for the first few months. Afterward, we schedule sessions to suit you.
Is online coaching or in-person best?
Online coaching is as effective as an in-person session. In some cases, it’s a better model for coaching. It’s time-efficient and very personal. However, if you’re still in doubt, give it a try and you might be surprised.
How much does it cost?
There are a range of packages and payment options, from a FREE 30 Min Coaching Discovery Session, a Single Session or a Package. You can pay for your sessions up front of by a payment plan or subscription service. For more information on packages available take a look at our coaching section.
You can also book your FREE 30 Min Coaching Discovery Session to find out more about coaching, packages and payment options.