Amplify your life with life coaching and hypnosis online courses.
By integrating Life Coaching and Hypnosis, you'll acquire understanding and assurance in areas including: fostering a positive mindset, establishing goals, implementing self-care techniques, cultivating successful habits and routines, enhancing self-awareness, and employing strategies for personal growth to create and live your optimal life.
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Take Control | Take Action in 7-Days
This program is jam-packed with powerful life coaching tools, assessments, and hypnosis sessions designed to empower you to gain both the knowledge and the confidence to take control and take action to create your best life. In just 7-Days you will realisei the huge benefits of life coaching including:
:: Cultivating a positive mindset
:: Establishing positive habits and routines
:: Effective goal setting and prioritization
:: Identifying and removing blockers
:: Implementing personal growth strategies
You'll gain knowledge on topics such as:
Positive mindset, powerful goal setting, self-care practices, effective habits and routines for success, self-awareness, and personal growth strategies. Are you ready to get started on your next life chapter? The only thing stopping you now, is you!
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8 Step Anxiety Toolkit (Coming Soon!)
Anxiety starts from a feeling and sensation in the body from a situation, environment, smell or visual that your brain responds to. This may be due to a past experience or a real life threat, however, your brain does not understand the diffrence from the real to perceived threat and therefore starts to seek out the reasons for this feeling. This results in:
:: Increased heart rate
:: Shallow breathing
:: Racing thoughts including real/perceived fear
:: Negative thinking
:: Muscle Tension
In this program you will learn:
8 steps including coaching tools and hypnosis to confidently control your anxiety and bring back balance in any situation. I look forward to sharing this with you as a huge anxiety and panic attack sufferer.