What Habits do you want to build or give up? Hypnosis is where the conscious and the subconscious parts of your brain meet. Everyone can be hypnotised. In fact, we come in and out of a hypnotic state a number of times a day. One common example is Highway Hypnosis, when you are driving your car to work safely but have no conscious recollection of the journey.

During hypnosis, suggestions are easily made, instructing the subconscious mind to let go of bad habits. Thereby making desired goals possible.

Contrary to popular belief, hypnotism is a natural state of mind. It's not a form of sleep. Scientists have proven over and over again that patients remain wide awake while under hypnosis, and even retain complete control of their actions.

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