How to find Motivation (life coach tips)

Written By Lynn Tucker

⭐️How do you find motivation and sustain momentum on your life goals? Top tip is its not focussing on what you have not achieved yet but more on what you have. Try this simple little method to help you stay focussed on motivated on your life goals today. It’s called the THREE WINS METHOD!

1️⃣ What is your win in the last 24hrs? No matter how small, I said no to something, I took time for self care YOU define what a WIN is for you that you are happy or proud of.

2️⃣Think of a win in the last 6 months AND

3️⃣What win will you claim right now today that you’re striving for maybe in your career, wellness, or relationships? Research in neuroscience has proven time and time again if we focus on what we have achieved and what we want we start to BE and DO what it takes to HAVE this goal! I believe In you! So go make it happen. Chat soon 🥰❤️🙏

Lynn Tucker https://mapmygoals.com.au
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