Stop Procrastinating, Start Journaling
β¨ 5 Amazing Benefits of Daily Journaling
Just quietly, I was never one to keep a diary or journal until I struggled to sleep and switch off at bed time during lockdown. So for the sake of my sanity and my poor husbands, I thought hey letβs give this a try. I started off making it complicated with a list of topics and gave up after a few days. Then I gave it another go a few weeks later and just let the pen flow on the paper like my normal Scottish π’ roller coaster brain, and well IT WORKED! I got the BEST sleep, and started to notice all the other amazing benefits like β¦.
π’ My Stress Levels Reduced π»
π΅ I Was More Organised βοΈ
π‘ I Felt So Much More Motivated π€ΈββοΈ
π΄ I Am Taking Much More Action π¬
π’ I Am Accomplishing Goals β½οΈ
π GAME CHANGER π
Go Buy Yourself A Journal π Today AND START your Daily Journal to Happiness Tonight and Every Night Before Bed π
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