I don’t have time to do, that thing that I love or desperately want to do. My clients and friends make this mistake a lot, and I used to do this too.

I was asked at Yoga the other day, how do you make the time to go to the classes every week and I said I use the 1,2,3 top prioriteeees method. Every morning I write down 1 thing I am going to do for me, like yoga, 1 thing I have to get done for work, and one thing I have to do for my family like taking the kids to swim class. Its so simple, but research shows it works, and the reason why is you told yourself whats important before you get washed away in the chaos of your day adding more to your TODo list. Put YOU at the top of the list, and the rest will flow.

Remember “Time is the only non renewable resource” you can’t get it back. So humor me, TRY 1,2,3 top prioriteeees daily method for one week, I guarantee you will get results.

Take care and chat soon. 🙏🥰❤️